While only a percentage of the world is known to suffer from depression, we can all be susceptible to the condition at some point. It could be due to trauma, a loss of a loved one or fear due to whatever reason. There are several other reasons that can cause the condition. In most cases, the time passes. Every person has periods of happiness and sadness which seem to alternate. However, in some cases these sad moments can get the best of us and stick with us for a long period of time. This condition is referred to as chronic depression.
So what is chronic depression? If you look at the chronic depression definition, it is basically the combination of the two words “chronic” and “depression”. Chronic refers to something that occurs over a long period of time. This form of the condition lasts for a considerable period of time, up to several years. The disorder is usually irrational and can be caused by an altered perception that is deviated from what the reality is for the person. it could also be due to chemical imbalances in the body. Hormonal imbalances have long been known to cause depression. Despite the symptoms of the condition occurring over a long period of time, it is milder in manner and does not become severe or life threatening in most instances.
The signs of chronic depression are similar to any form of clinical depression but in its mildest form. A common symptom of chronic depression is difficulty with managing sleep. People with the condition find it very hard to get out of bed which can lead to lack of productivity. The lack of productivity is worsened as they are less enthusiastic about carrying out tasks. This form of depression may commonly be misinterpreted as laziness, even by the sufferer. Other chronic depression signs include a sense of loneliness, weakness in the body as well as digestive symptoms. There may also be perception changes shifting towards negativity as well as changes in eating and sleeping habits.
Chronic depression treatment is typically the same as any other type of the disorder but most people suffering from the malady don’t look for treatment as they are unaware that they have the disease. Others, who are aware, simply deal with it as the symptoms are rather mild and undergoing treatment is not a priority to them. Common treatments include talk therapy, antidepressants as well as positive psychology.