It may be ironic but holidays, a time for fun, relaxation and socializing may be a time where some people tend to get depressed. The reasons are still unclear as to why holiday depression occurs but thankfully there are several ways to deal with.
Holiday depression syndrome during winter is commonly caused due to inadequate level of...Types of Depression
Winter might be enjoyable for a number of reasons. The holiday season, gifts and well wishes, but this is countered by the difficult weather and gloomy days. Sometimes, the effects of winter could overcome and overshadow the benefits of the season. There is no doubt that you might be feeling an eerie sense of sadness on certain winter...Alternative treatment for depression
Despite depression being a serious malady that affects millions of people around the world, there are thankfully several treatments available as well. Diet has always been known to influence the possibility of developing the disorder. The reason is the lack of or excess of certain dietary elements can cause serious effects leading to...