Cognitive therapy for depression is an alternative treatment for the disorder that has gained considerable popularity over time. Unlike other conventional treatments such as antidepressants and ECT therapy, cognitive therapy for depression is not very intrusive and does not result in unpleasant side effects. Cognitive behavioral therapy...Alternative treatment for depression
Yoga has known to be one of the most effective forms of spiritual healing for several years. It has slowly found its way to modern cultures and societies after the benefits of yoga has been recognized. It is a fitness practice but it can also be beneficial in other ways. Yoga and depression has been linked in a few studies. With the...
