• Types of Depression
  • Treatment of Depression
    • Medication treatment for depression
    • Depression Therapies & Medical Procedures
    • Herbal treatment for depression
    • Alternative treatment for depression
    • Natural treatment for depression
    • Prevent depression
    • Types of treatment for depression
  • Signs and Symptoms Depression
  • Overview & Facts depression
  • Catalog Products
Depression Help
Depression Help
  • Types of Depression
  • Treatment of Depression
    • Medication treatment for depression
    • Depression Therapies & Medical Procedures
    • Herbal treatment for depression
    • Alternative treatment for depression
    • Natural treatment for depression
    • Prevent depression
    • Types of treatment for depression
  • Signs and Symptoms Depression
  • Overview & Facts depression
  • Catalog Products
Home
Treatment of Depression
Prevent depression

Methods of Treating Depression – Without Medication, Naturally

February 18th, 2012 admin Prevent depression 0 comments

Depression is one of the most common disorders in the world. Thankfully there are a number of treatments available. You can either opt for treating depression without medication or by the use of conventional methods such as antidepressants and psychotherapy.

The article will cover ways of treating depression naturally as well as established conventional methods.

Treating depression naturally

Antidepressants – the use of antidepressants is the most common way of treating depression. Today names like Prozac and Zoloft are as well-known as ibuprofen due to the prevalence of the disorder around the world. Today, antidepressants that are prescribed are chosen based on their effects when taken in excess. Considering the tendency for depressed individuals to commit suicide, using antidepressants that are toxic when overdosed can be potentially dangerous.

Electric Therapy – electric therapy is an invasive, serious form of treatment that is only used in rare circumstances when the patient is not receptive to other methods. Electric therapy consists of stimulating certain areas of the brain to relieve depression and alter the moods of a person by coercing the brain to produce certain chemicals that alleviate the disorder.

Treating Depression Naturally – treating depression naturally involves the use of psychotherapy and cognitive therapy as well as herbal medication. The use of conventional methods, while effective may not be the best option as it can have long term effects. Instead, sticking to methods such as counseling and herbal remedies have proven to be much less intrusive and equally effective.

Unfortunately, due to the commercial benefits of the use of antidepressants and prescription drugs in general, doctors are hesitant with prescribing holistic and natural methods. However, with adequate research, it is possible to find doctors who swear by getting rid of the condition without the use of medication.

The most fundamental natural treatments include focusing on diet and exercise. Interestingly, despite the severe consequences of depression, simply altering your diet and leading a more active lifestyle by way of exercise can dramatically alleviate symptoms. Other natural methods involve the use of acupuncture. This appears to be highly intrusive however it is usually painless. It comprises of targeting pressure points in the body to relieve the effects of the disorder.

Other methods include spiritual healing techniques such as meditation and herbal remedies of course. Natural treatments are particularly recommended when treating depression in the elderly due to the fact that their bodies are weaker and may be less receptive to conventional treatments. Treating depression without the use of medication has known to be highly effective in getting rid of virtually all effects associated with depression.

  • Tags
  • antidepressants
  • psychotherapy
Facebook Twitter Google+ LinkedIn Pinterest
Next article Vitamin D and Depression
Previous article Shock Treatment for Depression. Electric Shock

admin

Related Posts

Prevent depression

How to Deal with Depression by Yourself

Depression can be one of the most versatile disorders to deal with. The symptoms can vary drastically and can...
Prevent depression

Dealing With Depression and Anxiety Naturally

Compared to the past, most of us probably have at least a slight idea of what depression is about. With its...
Prevent depression

How to Combat Depression

Depression can take down even the strongest people, emotionally and physically. It can seem like a harmless...
Prevent depression

Coping with Depression Without Medication

Depression can be a difficult illness to deal with due to the rather passive symptoms associated with them....
Prevent depression

How To Beat Depression Naturally, Without Medication

Depression can simply be treated if you choose to accept that it is something that can be cured. Many people...
Prevent depression

Inpatient Depression Treatment

Despite the potentially serious consequences of depression, for the most part the disorder is treated in the...

Popular

Yoga for Depression and Anxiety

Winter Depression - Symptoms, Treatment

What is Unipolar Depression? Symptoms, definition, treatment

What is Psychotic Depression? Symptoms, Treatment

What is Endogenous Depression? Symptoms, Definition, Treatment

What is Dysthymia Depression?

What is Double Depression? Symptoms and Treatment

What is Depression Disorder? Symptoms

What is Clinical Depression? Definition

  • Overview & Facts depression
  • Types of Depression
  • Signs and Symptoms Depression
  • Treatment of Depression
  • Back to top
© Depression Help 2017. All rights reserved.