Melatonin and Depression

Depression can be a very difficult disorder to deal with particularly because it is not a straightforward condition with a fixed set of symptoms, causes and treatments. Each case should be considered individually and then dissected based on the individual triggers and symptoms to administer the best possible treatment to alleviate the condition. Unfortunately, despite the complexity of the condition, many people don’t take it seriously until the symptoms have worsened. Some even refuse to believe that it is an actual medical condition; rather it’s simply a mental state that will treat itself over time.

One of the main links found by medical researchers for depression is serotonin. Serotonin is a neurotransmitter present in the brain responsible for a variety of vital tasks in the body. Individuals who are depressed are known to have low levels of the neurotransmitter almost always. In fact, the several treatments for the disorder target this neurotransmitter by supplementing it or stimulating its production in the brain. Besides regulating a number of aspects in the body, it also produces certain chemicals that are further responsible for important tasks.

One component Is referred to as melatonin. Like serotonin, there has also been a melatonin depression link. Melatonin for depression is sometimes, on occasion used to treat the disorder. Melatonin is responsible for regulating the body’s circadian rhythm. The circadian rhythm is the body’s natural biological clock maintaining times of activity and sleep. People who have issues with their circadian rhythm can experience a range of symptoms and may have trouble being active when required or may experience insomnia when they usually sleep. If serotonin levels are low, melatonin levels will also be low considering serotonin produces this element.

Melatonin depression treatment can be administered if serotonin supplementation isn’t showing results. Mild amounts of melatonin and depression have shown to be effective. Ironically however, there is also research that suggests that melatonin supplementation can worsen the state of the disorder. The jury is still open on this one. Perhaps the best way to make use of the ailment is by trial and error. If an improvement is seen upon using it, it can be continued or else It may be replaced by an alternative therapy.

Serotonin is not the only body component that can be linked to the disorder. There is also research to suggests that other components such as Vitamin B may be connected as well.

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