• Types of Depression
  • Treatment of Depression
    • Medication treatment for depression
    • Depression Therapies & Medical Procedures
    • Herbal treatment for depression
    • Alternative treatment for depression
    • Natural treatment for depression
    • Prevent depression
    • Types of treatment for depression
  • Signs and Symptoms Depression
  • Overview & Facts depression
  • Catalog Products
Depression Help
Depression Help
  • Types of Depression
  • Treatment of Depression
    • Medication treatment for depression
    • Depression Therapies & Medical Procedures
    • Herbal treatment for depression
    • Alternative treatment for depression
    • Natural treatment for depression
    • Prevent depression
    • Types of treatment for depression
  • Signs and Symptoms Depression
  • Overview & Facts depression
  • Catalog Products
Home
Treatment of Depression
Depression Therapies & Medical Procedures

Light Therapy for Depression

February 25th, 2012 admin Depression Therapies & Medical Procedures 0 comments

Depression is a disease that can affect anybody at any age at any time. There are however specific periods in life and time that can increase the likelihood of being depressed. Postpartum depression is a common occurrence, a type of depression that materializes for a mother or father following the birth of a baby. Another point in time that depression is most likely to occur is during the winter months. While there may be several reasons behind this, the most valid explanation appears to be due to the drop in light. Based on numerous studies, lack of light can cause negative feelings and affect the perception of a person resulting in a depressed state. For this reason, light therapy for depression is now a common form of treatment for the disorder.

If you start to experience low spirits as well as other lifestyle changes such as changes in your sleeping schedule as well as general level of negativity, you may be a victim of seasonal depression that occurs in winter. For this particular form of the condition, depression light therapy is the ideal way to alleviate the symptoms. Light therapy for depression was popularized only in recent times. It has only recently been discovered that lack of light may cause the disorder. Seasonal depression light therapy simply works by increasing exposure to light for a particular number of hours per day.

Light therapy is a very specific treatment that only works for patients who have developed the malady following inadequate exposure to light. If a person develops the condition due to other reasons such as psychological trauma, light therapy will most likely be ineffective. Treatment is done by exposing the patient to a “light box”. The time to spend would depend on the doctor. It is usually started slowly and then increased over time. Light therapy is most successful if done on a constant basis for a relatively long period of time.

Blue light therapy for depression is a special type of light therapy that utilizes blue colored lights as the name suggests. Blue light has proven to be very effective with treating the disorder and is commonly used as the primary form of light therapy. Light therapy can significantly alter your mood and leave you feeling more energetic and happier in general which should get rid of your depression symptoms.

  • Tags
  • therapy
Facebook Twitter Google+ LinkedIn Pinterest
Next article Natural Supplements for Depression - Herbal, Vitamin, Nutritional
Previous article Herbal Remedies For Depression

admin

Related Posts

Depression Therapies & Medical Procedures

Group therapy for depression

Clinical depression is a mental disorder that causes an array of symptoms that can be very difficult to deal...
Depression Therapies & Medical Procedures

Music Therapy for Depression

If conventional therapies have failed, it may be worth a shot trying something very unconventional and...
Depression Therapies & Medical Procedures

Alternative and Vitamin Therapy for Depression

Depression is a troublesome mental disorder that may be caused by a number of factors from chemical...
Depression Therapies & Medical Procedures

Cognitive Therapy for Depression

Cognitive therapy for depression is an alternative treatment for the disorder that has gained considerable...
Depression Therapies & Medical Procedures

Shock Treatment for Depression. Electric Shock

Electric shock treatment for depression is one of the primary established remedies for the disorder. Due to...
Depression Therapies & Medical Procedures

Magnetic Therapy for Depression. Electromagnetic Therapy

Among the conventional treatments, perhaps the one best known of is antidepressants. This is because it...

Popular

Yoga for Depression and Anxiety

Winter Depression - Symptoms, Treatment

What is Unipolar Depression? Symptoms, definition, treatment

What is Psychotic Depression? Symptoms, Treatment

What is Endogenous Depression? Symptoms, Definition, Treatment

What is Dysthymia Depression?

What is Double Depression? Symptoms and Treatment

What is Depression Disorder? Symptoms

What is Clinical Depression? Definition

  • Overview & Facts depression
  • Types of Depression
  • Signs and Symptoms Depression
  • Treatment of Depression
  • Back to top
© Depression Help 2017. All rights reserved.