Homeopathic Remedies for Depression and Anxiety

Homeopathy has been one of the most beneficial branches of medicine that has been utilized to treat a number of diseases. The treatment can be quite tricky as the remedies can be harmful to a healthy person but for people with certain disease, minute doses of a particular treatment can be quite beneficial in terms of alleviating the disorder. In recent times, homeopathy has proven to be highly effective for depression. There are numerous homeopathic remedies for depression that can be used to alleviate the disorder. These are also commonly referred to as natural treatments for the condition.

  • Omega-3 Fatty Acids

Omega-3 fatty acids are an essential component for the body by default. It regulates several processes in the body and it is known to be beneficial in alleviating the probability of developing serious disorders such as heart conditions. It is also known to be helpful in preventing the possibility of developing depression. In fact, it is one of the main homeopathic depression remedies. While there isn’t absolute evidence to suggest a link, omega-3 acids are known to regulate elements in the brain. Additionally, people with a lot of fish in their diet (which has high amounts of omega-3 fatty acids) are 10 times less susceptible to developing the disorder which indicates a very probably link.

  • SAM-e

SAM-e which is simply pronounced as “Sammy” has been named as an abbreviation of the chemicals present in the compound and is known to be a component that increases levels of serotonin and dopamine, two neurotransmitters that are shown to be linked to the disorder. SAM-e has proven to be effective in various studies that have been conducted. However, it is known to produce certain mild side effects such as nausea.

  • 5-HTP

5-HTP is another one of the primary homeopathic remedies for depression. It is another component used to produce serotonin similar to SAM-e but is more directly in relation to the production. The safety of 5-HTP is questionable but thus far no significant adverse effects have been documented. It should however, not be consumed in combination with antidepressants as they can produce severe side effects.

Similar to depression, there are numerous homeopathic remedies for other mental disorders such as anxiety. Homeopathic remedies for depression and anxiety are plenty however it should always be administered under the supervision of a doctor. The effectiveness of all remedies depend on the individual and boils down to trial and error.

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